There are so many applications. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. My kids like crunchy because they can taste the peanuts better. How to make Peanut Butter Coconut Balls. They’re super rich so it’s easy to be satisfied with a couple of these in one sitting. To make these energy balls simply place all of the ingredients in a large bowl and stir well to combine. I like to have as afternoon snack with some fruit. If I need more protein, I add a scoop of my favorite protein powder (mine is chocolate). You can use Smooth or Crunchy Peanut Butter – it is up to you. Besides the whole recipe ideation, testing, photography and writing, there’s the not-so-fun tasks that come with running a website. I think adding a few of these gives a nice variety to the batch of sweets. These delicious peanut butter date energy balls are made without a food processor! honey or … These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. Most of you already have these ingredients on hand so making these energy balls is going to be quick and easy. So good. https://www.foodnetwork.com/recipes/trisha-yearwood/power-balls-2589714 Form dough into balls using your hands (about the size of a golf ball) and place on a cookie sheet or … this link is to an external site that may or may not meet accessibility guidelines. These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. These peanut butter energy balls have been a staple recipe for Team Fit Foodie before Fit Foodie Finds was even a thing. Offers may be subject to change without notice. Peanut Butter Energy Balls are a protein packed no bake snack that’s really easy to make. (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). I came up with this recipe when I was flipping through my Bobby Flay cookbook. https://www.allrecipes.com/recipe/239969/no-bake-energy-bites Mom of 3 and home cook at Easy Family Recipes. Place the peanut butter and honey in a heat-proof container (such as a glass measuring cup) and … Sticky liquid sweetener (a.k.a. Place rolled oats in a high-speed food processor and process on high for about a minute until you’ve … Make energy bars: Press the mixture firmly into a parchment-lined 8×8-inch baking pan, chill, and then slice into energy bars (instead of rolling the mixture into energy balls). I also have a recipe for peanut butter oatmeal energy balls, if that’s more your thing. 174 calories; protein 4.4g; carbohydrates 18.2g; dietary fiber 2.1g; fat 9.2g; saturated fat 2.3g; vitamin c 0.1mg; folate 4.9mcg; calcium 6.1mg; iron 0.6mg; magnesium 12.8mg; potassium 53mg; sodium 47.7mg. These Simple No Bake Chocolate Peanut Butter Energy Balls make the perfect snack, breakfast, or even dessert! These delicious peanut butter date energy balls are made without a food processor! You can leave me a comment below, or if you post a picture on Instagram, make sure to tag me @easyfamilyrecipes so that I can see what you are cooking up! This post may contain affiliate links. But also these little bites are very filling and nutritious, packed with so many … My husband is a little skeptical of “healthy” food but once he tried these he was hooked. These Snowy Peanut Butter & Flax Energy Balls use only 6-ingredients and can be made ahead of time. To make these peanut butter chocolate chip energy bites simply combine all 5 ingredients in a medium bowl. Crosby’s Fancy Molasses; 2 Tbsp. I love putting these in my kids lunches or snack bags for school. Make these healthy peanut butter balls any time you need an energy … In a mixing bowl, add of the ingredients and stir until well combined. And these No Bake Chocolate Peanut Butter Energy Balls are my go to! Additionally, these Energy Balls are also a no-bake recipe so need to even heat the oven! You could substitute almond butter for the peanut butter if you want them to be peanut-free. Mix in your favorite toppings like chocolate chips or dried cranberries to make these a treat your family will love. I added craisins to mine for a little festive red punch of colour. Subscribe to email updates for new recipes delivered to your inbox! Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months. Some pieces should look small like sand; others should remain almost whole. Usually, to make energy balls, you would need a food processor. They are packed with protein to keep you full longer and taste like a Peanut Butter Cookie! chia seeds; 1 Tbsp. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Every time I bring these peanut butter energy balls somewhere, I get asked what the recipe is. Plus a recipe video! Vanilla extract - enhances the flavor. You could also add 2-3 tablespoons of mini chocolate chips if you wanted chocolate peanut butter energy balls. ground flax seed; 1 Tbsp. You can take these bites out of the fridge and keep them in your purse or backpack for the day. These peanut butter bliss balls are SO easy! Peanut butter - gives added protein and binds the energy bites together. These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. Thanks for the after workout or midday at work pick me up. Ate two while making them. Form into balls, and store in the refrigerator until ready to serve. One of my favorite substitutes for peanut butter is almond butter. Place in the refrigerator for 15-30 minutes so they are easier to roll. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the … Whenever I feel like I need something sweet peanut butter energy bites is the answer. They are sweet enough to satisfy the craving. These peanut butter energy balls are everything you’ve ever wanted in a snack. Place the dough in the … For full details check out the recipe … Sweet treat in the true meaning of the word. I love having these on hand as a healthy snack for my kids. I get 9 large (golf ball-sized) balls from this recipe, but you could roll smaller balls … Spread on toast, paired with jelly, crushed on pad thai noodles. Perfect if you love peanut butter as I do. I grab about a tablespoon and roll it into a ball and I usually get around 30 energy balls. ©2019 Easy Family Recipes- Recipe found at: https://easyfamilyrecipes.com/peanut-butter-energy-balls/, Healthy snack, Peanut Butter and chocolate, peanut butter energy bites, Terms of Use – Disclosure & Privacy Policies. Most energy ball recipes have a ratio of 3/4 binder + protein powder to 1 part sweetener + nut butter (dry to wet if you will) and around 400 grams total of ingredients. Simply combine the ingredients in a food processor and pulse/grind until a sticky dough is formed. Peanut Butter Energy Balls Recipe. Old-fashioned oats - the base for the peanut butter bites. Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, coconut oil and ground almonds into a high-powered blender. Roll … This is what you want. Every time I make these they don’t last long, because my kids gobble them right up. The best way to store these bites are in the refrigerator. Hover over "serves" value to reveal recipe scaler. This gives your bites a little added fiber and nutrition without them even knowing. In a large mixing bowl, combine all the ingredients and stir until well combined. honey or pure maple syrup). Nut butter, like peanut butter or almond butter, helps bind the balls, adds healthy fats, and makes the energy balls sustaining. 2 fat, 1/2 other carbohydrate, 1/2 starch. This gives them a sweet bite without all the sugar. If you would like to add extra fiber, add flax or chia seeds. You could also add 2-3 tablespoons of mini chocolate chips if you wanted chocolate peanut butter energy balls. 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